Lles / Wellbeing
Croeso i dudalen Lles Ysgol Bro Caereinion. Ar y dudalen hon fe welwch wybodaeth am gymorth lles, adnoddau defnyddiol i ddysgwyr a rhieni / gofalwyr, a manylion am ymrwymiad yr ysgol i bresenoldeb ac ymddygiad.
Welcome to Ysgol Bro Caereinion’s Wellbeing page. On this page you will find information about wellbeing support, helpful resources for both learners and parents / carers, and details about the school’s commitment to attendance and behaviour.
Cysylltiadau defnyddiol / Useful contacts
Samariaid
Gwasanaeth cefnogi pedair awr ar hugain cwbl gyfrinachol ar gyfer unrhyw un sy’n profi trallod emosiynol a/neu’n ystyried hunanladdiad.
Llinell gymorth cenedlaethol 24-awr: 116 123
Cefnogaeth e-bost: jo@samaritans.org
Llinell gymorth Cymraeg (oriau amrywiol): 0808 164 0123
www.samaritans.org/wales/how-we-can-help/contact-samaritan/welsh-language-phone-line
Gwefan: www.samaritans.org
Gofal Profedigaeth Cruse
Ar gyfer unrhyw un sydd angen cymorth wedi marwolaeth câr.
Llinell gymorth (09:00–17:30): 0808 808 1677
Gwefan: www.cruse.org.uk
Papyrus
Gwasanaeth i bobl ifanc sy’n meddwl am hunanladdiad, neu ar gyfe runrhyw un sy’n gofidio bod person ifanc yn ystyried hunanladdiad.
Llinell gymorth (10:00–22:00 Llun-Gwener/14:00–22:00 penwythnos): 0800 068 41 41
Cymorth testun: 07786 209697
e-bost: pat@papyrus-uk.org
Gwefan: www.papyrus-uk.org
Childline
Llinell gymorth genedlaethol ar gyfer unrhyw un dan 19 mlwydd oed, sy’n cynnig cyngor a chymorth ar amrediad o faterion yn cynnwyd hunan-niweidio a meddwl am hunanladdiad.
Llinell gymorth (24awr): 0800 11 11
e-bost: Ar gael trwy gofrestru ar y wefan
Gwefan: www.childline.org.uk
Meddyliau Ifanc
Elusen wedi’i neilltuo i helpu iechyd meddwl plant a phobl ifanc.
Gwefan: youngminds.org.uk
MIND Cymru
Braich Gymreig yr elusen iechyd meddwl cenedlaethol sy’n rhoi gwybodaeth a chymorth ar oechyd meddwl a materion cysylltiol (yn cynnwys hunan-niweidio).
Llinell wybodaeth: 0300 123 3393
e-bost: info@mind.org.uk
Gwefan: www.mind.org.uk/about-us/mind-cymru
Meic
Llinell gymorth dienw, cyfrinachol sy’n cynnig cymorth a eiriolaeth i bobl hyd at 25 mlwydd oed sy’n byw yng Nghymru.
Llinell gymorth (0800-0000): 0808 80 23456
Cymorth testun: 84001
Gwefan: www.meiccymru.org
Ymddiriedolaeth Coffa Charlie Waller
Sefydliad wedi’i ymneilltuo i godi ymwybyddiaeth o iselder a hunanladdiad sy’n darparu adnoddau i ysgolion a rhieni/gofalwyr.
Adnoddau i ysgolion:
https://docs.wixstatic.com/ugd/b5791d_b3807e6a2cd643ed8b29456602afcc01.pdf
Adnoddau i reini a gofalwyr:
https://docs.wixstatic.com/ugd/b5791d_7d13f090db464315b2f76a6f614cfffb.pdf
Samaritans
A totally confidential, twenty-four hour support service for anyone experiencing emotional distress and/or suicidal thoughts.
24-hour national support line: 116 123
e-mail support: jo@samaritans.org
Welsh Language support line (variable hours): 0808 164 0123
www.samaritans.org/wales/how-we-can-help/contact-samaritan/welsh-language-phone-line
Website: www.samaritans.org
Cruse Bereavement Care
For anybody needing support after the death of a loved one.
Support line (09:00–17:30): 0808 808 1677
Website: www.cruse.org.uk
Papyrus
A service for young people who are thinking about suicide, or for anyone worried that a young person may be contemplating suicide.
Support line (10:00–22:00 weekdays/14:00–22:00 weekends): 0800 068 41 41
Text support: 07786 209697
e-mail: pat@papyrus-uk.org
Website: www.papyrus-uk.org
Childline
National helpline for anybody under the age of 19, offering advice and support on a range of issues including self-harm and suicidal thoughts.
Support line (24hr): 0800 11 11
e-mail: Available via registration on the website
Website: www.childline.org.uk
Young Minds
Charity dedicated to improving mental health of children and young people.
Website: youngminds.org.uk
MIND Cymru
Welsh arm of the national mental health charity that provides information and support on mental health and related issues (including self-harm).
Information line: 0300 123 3393
e-mail: info@mind.org.uk
Website: www.mind.org.uk/about-us/mind-cymru
Meic
Confidential, anonymous helpline offering support and advocacy for people aged up to 25 living in Wales.
Support line (0800-0000): 0808 80 23456
Text support: 84001
Website: www.meiccymru.org
Charlie Waller Memorial Trust
Foundation dedicated to raising awareness of depression and suicide that provides resources for schools and parents/carers.
Resource for schools:
https://docs.wixstatic.com/ugd/b5791d_b3807e6a2cd643ed8b29456602afcc01.pdf
Resource for parents and carers:
https://docs.wixstatic.com/ugd/b5791d_7d13f090db464315b2f76a6f614cfffb.pdf
Rhai adnoddau defnyddiol